If there’s anything we’ve learned from years of Mad Men, saucy perfume ads, and the notorious Flake ads, it’s that sex sells. And the Cadbury flake ads are a prime example of the advertising mantra “sex sells”. If the subject of saucy adverts arises at the dinner table, the flake ads will usually be the […]

To give you a taste of some of the world’s most critically-acclaimed dark chocolate, we have scoured the lists of winners from the most recent global competitions: the Academy of Chocolate Awards (AOC), the International Chocolate Awards (ICA), and the Speciality Food Association Awards (Sofi). With great difficulty, we have managed to whittle the selection […]

Here at Cocoa Runners we have traveled through 60 countries, tasted over 1000 bars and only selected the best of the best to feature on our website. However, until now we hadn’t found a Spanish maker producing high enough quality to pass our discerning taste.That was until we bumped in to Marco from Blanxart at […]

Here at Cocoa Runners we’ve done the hard work for you when it comes to ethical chocolate obsession. We’ve tasted in excess of 2000 chocolate bars, yet exclusively stock just 250 bars from the makers that best reflect our values – meaning our delicious chocolate really is good for the soul. You can be sure […]

One of the most misleading dietary rules is “count the calories and you’ll lose weight”. Calorie calculations are based on experiments made over a century ago that even then were acknowledged as “broad brush”. Quite how a unit of measurement originally applied to steam engines and then adapted by nutritionists who stuck people in copper […]

“Everything in moderation”. Epicurus had it right. A little sugar in chocolate is to be welcomed. And a little milk can add creaminess and the impression of sweetness too. In craft chocolate, sugar is added to bring out the flavour of the cocoa bean. In the words of the esteemed Mrs Beeton (she of Victorian […]

Whether you’re attempting Veganuary or are one of the 1.5 million veteran vegans in the UK, you’ll be pleased to hear that chocolate is not completely off the table: Quite the opposite! Chocolate can be a bit of a milky minefield, so here is a handy guide on choosing the right bar. Not Just for […]

This article is for the ‘chocoholic.’ Those who love chocolate and find themselves eating a lot of it. If you are concerned about addiction, please consult a medical professional for appropriate support. Biological Addiction The question “is sugar addictive?” is an interesting one. From a biomedical perspective; the current research suggests that sugar is not […]

Walk into any specialty coffee store or health food store and you’ll be accosted by a dizzying array of plant based ‘mylks’ (read on for an explanation of this spelling). And craft chocolate is increasingly in on the act too (a hat tip to the likes of Solkiki and Forever Cacao whose vegan background inspired […]

Walk into any specialty coffee store or health food store and you’ll be accosted by a dizzying array of plant based ‘mylks’ (read on for an explanation of this spelling). And craft chocolate is increasingly in on the act too (a hat tip to the likes of Solkiki and Forever Cacao whose vegan background inspired […]